Monday, January 24, 2022

YOGA PHOTO GALLERY

Photo Gallery

(All photos are copyrighted and owned by me, strictly no duplicating, copying and using of these photos are allowed on any media without first seeking permission from me.  With the exception of my clients who appear in their respective photos).

(All On-site and House-call Classes were conducted with strict adherence to the Government's Covid-19 Guidelines and Measures).




On-Site Ashtanga Power Yoga Corporate Group Class
@NTUC Income Company Premises







On-Site Cardio Circuit Training Corporate Group Class
@NTUC Income Company Premises





On-Site Yoga Corporate Group Class
@SCHRODERS Company Premises








Free On-Site Charity Gentle Yoga for Underprivileged Seniors
@Thye Hua Kwan Ang Mo Kio Seniors Activity Center







 House-Call Family Yoga @Home







Henry & Vi Ling taking a much needed rest during Savasana, from raising a vivacious and energetic son and perhaps some booze from the previous night.




SG50 Lantern Festival Pioneer Generation Yoga in the Park
with Guest of Honour Prime Minister Lee Hsien Loong
in Collaboration with NTUC Enterprise & NTUC Income
@Ang Mo Kio - Bishan Park



Singapore's Prime Minister Lee Hsien Loong giving a salute and thumbs up to the Pioneer Generation doing Yoga (Pioneer Generation in Singapore Born on or before 31 December 1949)























House-Call Family Yoga @Home

Julian helps Daddy release lower back tension and pain, whilst getting a good stretch at the same time.





On-Line Family Yoga via Zoom
@Home During Covid-19 Lockdown

I commend Julian for his attention and patience with On-Line Yoga via ZOOM
And I applaud his parents Henry & Vi Ling for starting him young and for inspiring him with their expertise and enthusiasm.




House-Call 1-on-1 Yoga Therapy for Recuperation & Physiotherapy @ Home
after being discharged from Hospitalisation & ICU

In Hospital Intensive Care Unit




Back on Track & In the Pink of Health after 20 One-on-One Yoga Therapy Sessions.




1-on-1 On-Line Yoga Via ZOOM 
Hilarious Moments when Zoom Virtual Background Gobbles you up. Holy Cow!
@Home During Covid-19 Lockdown







  
           




2 very enthusiastic exemplary clients
On-Site Cardio Circuit Training Corporate Group Class
@NTUC Income Company Premises









1-on-1 On-Line Pre-Natal Yoga via ZOOM
My Brave, Miraculous and awesome Client Valeria. I met Val and her family on a vacation to Spain & Portugal in 2019.  We have been friends since then.
She and her husband contracted Covid-19 when she was 6 months Pregnant in 2020 just as she commenced Prenatal Yoga Classes with me online@Home in Mexico City.
Miraculously everyone is now in excellent health.
(you can read her Testimonial Letter in a separate post)

A healthy Mummy = A healthy Baby


Enzo is encouraging Mummy to do Yoga to keep Mummy & Baby Healthy


Mummy & Patricio a perfect healthy baby Boy


The perfect Mummy, Daddy & Baby Photo


Santiago, Velaria & Baby Patricio, 2 very grateful and happy Parents.


Enzo (Golden Retriever) & Barbie (Pomeranian) keeps Mummy and Baby safe from harm











Most dear, remarkable, exemplary and dedicated Yoga Clients, Henry & Vi Ling
 We go way back since 2001, when I was teaching at Neem Tree Yoga Studio.  Since 2008 till now I see them every weekend for house-call Yoga @Home.
They both achieved one of their bucket list which was to complete The Spartan Obstacle Course Challenge. Respects & Congrats to them!
On top of their own daily dedicated and disciplined training prior to The Spartan Race, I was grateful to have been able to prepare, coach and cheer them on for the gruelling challenge ahead.

Euphoric & Triumphant with their well deserved Spartan Medals



No! Her arms are not up because she surrender.  in fact she is doing 30 Burpees! Not Easy!
As Hubby cheers and encourages wifey



Arrrgh, I want Magnum Ice Cream and booze!!!


Did she drop her eyelashes? I think she is looking for the best clean spot to do her 30 Burpees


How low and fast can you go without having feet in your face and barbwire up your arse


Hip Hip Hurrah they are filled with adrenaline and exhilaration as they approach the Final Hurdle
by leaping over the Fire-Pit!  Wait ...Do i smell BBQ or is that someone's shoe?


Beaming and exuberant from the feeling of success, achievement and accomplishment. 
But boy did they want to hit the showers, eat Magnum Ice Cream and Sleep.





Overseas Private Yoga Classes @Sanur Beach Bali Indonesia
Karlyn Cerdena is a long time Yoga Student & friend of mine since 2000-2006, until she moved from Singapore to Bali.
She is a beautiful soul, remarkable yoga student and an inspiring role model.
In 2014, I was delighted and honoured when she engaged me to conduct daily morning and evening yoga sessions over a few days especially for her and 2 other close friends living in Bali who also happen to be professional Yoga Instructors, in honour of Karlyn's Birthday Celebrations.  It was an experience I will cherish forever.
(you can read her Testimonial Letter in a separate post)





















Walking & swimming in the sea with Karlyn's beloved and precious dog Tia-Maia was one of the highlights of the experience.  Tia is such a big strong dog, with a huge presence, with a big soul and a heart of gold.


In loving memory of Tia-Maia who left this world in January 2016.  She has touched many hearts and she will be cherished forever by everyone who met her.





Another one of my dear, remarkable, exemplary and dedicated Yoga Clients, Miew Cheng.  I met Miew Cheng in early 2000 when she would attend my group yoga classes at Neem Tree Yoga Studio.  After 2006 she engaged me to conduct on-site corporate group classes for her company employees at Silicon Lab for a few years. For the past several years till present I make House calls to her home to conduct One-On-One sessions tailored for her specific needs to help her relief stress and tension from her very stressful career.  
(You can read her testimonial in a separate post)














Henry & Vi Ling House-Call Couples Yoga

Henry, Me & Vi Ling. Two extraordinary and wonderful people I am blessed to have in my life.


 














 












 






 

























Henry, Vi Ling & Julian Cort




Julian Cort, 8 years old, House-Call Personal One-On-One Circuit Training & Yoga.  A very talented, intelligent, artistic and athletic boy.  He gets great inspiration from both his parents whom have been Yoga practitioners for decades.  His parents recognise the importance at this stage of a child's Physiological, Emotional & Mental development to improve and maintain a good balance between Strength, Endurance, Flexibility, Stamina, Agility and Mindfulness.  Which will contribute to his Confidence, Self-Esteem, Courage and ability to face the challenges and achievements ahead with a healthy and positive perspective and attitude.

"The Eagle has landed"




Head Stand










Hand Stand


Hand Stand




Leong Sow Fung is a remarkable lady.  I've had the pleasure and honour to be her instructor from 2007-2019 going to her company to conduct weekly lessons during lunchtime for her and her colleagues.  A truly inspiring person with an enthusiasm and passion for life...i jokingly say sometimes a little bit over passionate, as I recall on many occasions, she would attend my yoga classes with a fractured toe, bumps & bruises, sprains and limping, bandaged and plastered with medical heat plasters.  We always have a good laugh about it.  Despite her injuries and obviously being in pain, she never fails to attend my lessons.  I am thankful to her for keeping me on my toes to attend to such situations where modifications are crucial so as not to aggravate her injuries and as we would joke doing damage control.  She is a picture of health with numerous fitness activities balancing on her plate such as ball-room and latin dance, pole dancing, trekking, mountain climbing and more.




Sow Fung and a colleague